Post by account_disabled on Mar 12, 2024 4:31:46 GMT
People may need emotional support at different times in their lives, especially in situations that are painful and difficult to overcome. When an individual exposes their emotions to someone who is willing to listen without judgement, they benefit mainly by feeling that they are not alone in the face of the pain they are facing. This type of welcoming and listening does not need to come from a healthcare professional. In many cases, friends and family are already able to offer emotional support. To find out how it works and its importance, keep reading! summary What is emotional support? How important is emotional support? The differences between emotional support and psychological support What to do and not do when offering emotional support to someone? How do you know if a person really needs emotional support? The importance of psychotherapy for those who offer emotional support What is emotional support? Emotional support is a person's ability to care for others through active and empathetic listening.
It is emotional support between those who already have a relationship (such as friends and family) or between individuals who do not necessarily cultivate a previous connection, but are willing to be a source of this type of support (for example, in groups for alcoholics or drug addicts). When you are not a healthcare professional, you need to keep in mind that your role is not to diagnose or resolve other people's emotional problems. Emotional support is based on establishing a relationship of trust in order to promote tranquility and reduce other people's fears and anxieties, thus encouraging them Brazil Phone Number Data to express themselves and deal with their issues in a healthier way. In this way, an environment of listening and comfort is created so that there is communication without judgment. How important is emotional support? Emotional support is necessary since a human being is born, after all, a baby needs people (usually parents) who provide this type of support. Later, as the individual grows, this role is also linked to friends, for example.
When emotional support does not occur during childhood, there is a high chance that the child will become an adult with greater difficulties in both giving and receiving this type of support. Furthermore, it is important to highlight that support can also be provided beyond words, that is, through gestures, such as a simple hug or look. Often, just the simple presence and active listening of others, when genuine, are enough to alleviate emotional pain. Emotional support is important, therefore, to feel less alone in the face of the frustrations and difficulties that life puts in our paths. Having someone to share your pain with may not resolve it immediately, but it guarantees the support necessary to endure that moment. The differences between emotional support and psychological support It is necessary to understand that there are differences between emotional and psychological support. Emotional support occurs in situations where there is respect, care, acceptance and active listening between two or more people.